Mwamba RFC

Kenya Cup

So, Who Is Going Down?

The 2024/25 Kenya Cup regular season is set for a nerve-wracking end, especially for the teams in the bottom half of the table, with the battle to avoid relegation set to go down to the last kick on March 8th.

Share this
Read More...
General Stories

What Kenya Rugby Can Expect In 2024

A happy new year to one and all, here is hoping that you and yours made it to the new year in good shape. If I could summarise my hopes for the Kenya Rugby year 2024 in a word, it would be, recovery. After the pounding that the sport has taken over the last three […]

Share this
Read More...
General Stories

2023… Wueh!

Review of the Kenya rugby year 2023

Share this
Read More...
General Stories

Battle For Crucial Kenya Cup Slots To Hit Crescendo

The battle for crucial Kenya Cup slots is set to hit a crescendo this weekend, as the 2022/23 league calendar enters its penultimate stage. As we head into the final fortnight, the following positions will be up for grabs; the top spot in the Kenya Cup, one playoff slot, and the battle for survival which […]

Share this
Read More...
General Stories

Moments That Shaped 2022…

If the Kenya rugby year 2022 was a fruit, it would probably be a coconut, hard, with little taste, and leaving you with nothing much to remember. It was however not all doom and gloom, as the year also served some ‘mango’ moments…so let’s look at what shaped the year! Women’s Rugby In many ways, […]

Share this
Read More...
Sevens Series

What It Takes To Win At The National Sevens Circuit!

It is almost a fortnight since we wrapped up the most competitive national sevens circuit of recent times at the Bull ring in Kakamega, with the Menengai Oilers being crowned overall champions, and for the first time in the competition’s history, had a different winner for each leg of the circuit in both the men’s […]

Share this
Read More...
Sevens Series

Nax Vegas, Is That You?

Four legs done, two to go and it is time for rugby’s favourite town, now city, Nakuru, for the penultimate leg of the 2022 National sevens series, the Prinsloo sevens. Things couldn’t be more evenly poised at the top of the series standings as we head to Nax Vegas, with KCB and Menengai Oilers separated […]

Share this
Read More...
Sevens Series

Dala 7s, Where The Big Boys Come Out To Play!

The fourth leg of the 2022 National sevens circuit, the Dala sevens, is set for this weekend at the freshly refurbished Jommo Kenyatta international stadium, Kisumu. This is where the big boys come out play! Want a quick recap of the series so far? Click Here –The National Sevens Series 2022 Dala will be the […]

Share this
Read More...
Sevens Series

The Talking Points From Driftwood 7s

I am quickly running out of superlatives to describe these sevens weekends, but what a weekend that was in Mombasa. As expected, Mombasa delivered in a way, it only can, so what stood out? New Champions We had tried predicting who between the two front runners would slip up in Mombasa, but no one saw […]

Share this
Read More...
Sevens Series

And Now, We Mombasa…

After a fortnight’s breather, the sevens caravan will be back on the road this weekend, making its third stop at the coastal city of Mombasa for the 2022 Driftwood 7s. Before we dig in, refresh your memory from the first two legs, here – https://tokoth.github.io/sevens-series-map/#2 Heading to the Mombasa Sports Club, Strathmore Leos and KCB […]

Share this
Read More...